195 West Statesville Ave
Mooresville, NC, 28115
704.663.7188

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Your Karma - Your Yoga & Massage Experience

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Welcome to Your Karma

...Your Yoga & Massage Experience

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There are graceful ways of accessing our purpose. When we learn to focus our energy through yoga and massage we can access the expansiveness of endless possibility.

Your Karma is, an authentic yoga studio dedicated to our students, their yoga practice, and their wellness with massage and bodywork.

 

Your pass to 4 great lake norman studios

karma gotta flow

Your Karma

Gotta Yoga LKN

Gotta Yoga Mooresville

Let It Flow Yoga

$120 for 10-class pass. Good for 12 months.

Gives you options for less than the studio drop-in fee! 

Follow us on Facebook @karmagottaflow 

  • Yogi of the month

     yogi of the month Theresa  Oshea

    Theresa O'Shea

    Teresa joined Your Karma in December of 2018. Theresa mostly attended our therapeutic style classes to learn alignment and breathwork, but is now enjoying some of our level 2 classes where she is building strength & stamina. She is a gentle spirit and we are blessed to have her as a part of our Your Karma family!

     

     

  • TEACHER SPOTLIGHT

    robinyount

    Robin Yount

    Meet Robin Yount, our newest instructor who received her yoga teacher training 15 months ago.
     
    You can find her at the studio on Wednesday evenings at 6p for Slow Prana Flow (level 2) and 7:15p for Gentle Yoga for Stretching & Stillness (therapeutic). Robin also teaches Zumba & fitness style classes!

     

     

     

     

Whats New?

  • Yoga as therapy: chronic pain

    chronic pain

    50 million Americans are suffering from chronic pain from conditions including cancer, arthritis, neuropathies, spinal conditions, low-back pain, sickle cell disease, migraine, multiple sclerosis, trigeminal pain or neuralgia and complex rgional pain syndrome (CRPS). With substance use disorder at an all-time high, sufferers and their physicians are seeking additional coping strategies that are effective and adaptive for all age groups. Yoga therapy is in a unique position to fill that need with adaptive movement, breath and mindfulness/ spiritual inventions. Cost $60- Early Bird, $75 after March 14. Samantha Leonard is a CIAYT Viniyoga Therapist with over 18k hours of experience addressing structural, mental/emotional, physiological and neurological conditions. She is the founder and creative director of the SouthEast Institute for Yoga Therapy Studies & Davidson Yoga Therapy.

    Saturday, Mar 28th, 2020  
    10:30am - 1:30pm